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Stevia (STEVIA REBAUDIANA) leaves have functional and sensory properties superior to those of many other high potency sweeteners. Stevia is likely to become a major source of high potency sweetener for the growing natural food market in the future. Although Stevia can be helpful to anyone, there are certain groups who are more likely to benefit from its remarkable sweetening potential. These include diabetics, those interested in decreasing caloric intake, and children.

Origin of Stevia Rebaudiana is in central Paraguay where it grows near the ponds and streams in wild conditions. Native Paraguayans have been consuming this herb in large quantities for many centuries. It was only during early fifties that Japanese stumbled upon this unique herb and took it to Japan where they have developed many varieties of this wonderful herb for large scale cultivation The leaves of this plant are 30 times sweeter than sugar , with zero calories. Where as pure extract is 300 times sweeter than sugar.

Stevia Rebaudiana is a small perennial growing up to 65-80 cm tall, with sessile, oppositely arranged leaves. Different species of Stevia contain several potential sweetening compounds, with Stevia Rebaudiana being the sweetest of all. Stevia is a semi-humid subtropical plant that can be grown easily like any other vegetable crop even in the kitchen garden. The soil should be in the pH range of 6.5- 7.5; well-drained red soil and sandy loam soil. Saline soils should be avoided to cultivate this plant.

Sunday, January 1, 2017

Stevia is safe for health

Stevia is a natural origin, zero calorie, sustainable sweeter. The safety of high purity stevia extract for human consumption has been established through rigorous peer-reviewed research. All major global regulatory organizations, including the Food and Agriculture Organization/World Health organization’s Joint Expert Committee on Food Additive (JECFA), the European Food Safety Authority (EFSA), the Food and Drug Administration (FDA), and Food Standards Australia New Zealand (FSANZ), have determined high purity stevia extract to be safe for use by the whole family.

        Consumer Group


More than 200 studies attesting to the safety of
high purity stevia extract for subjects of all ages.1


Major global regulatory organizations including JECFA, EFSA, FDA and FSANZ have determined that high purity stevia extract is safe for consumption by the general population, which includes children when consumed within the recommended levels. 2

Women who are pregnant or nursing

Major global regulatory organizations including JECFA, EFSA, FDA and FSANZ have determined that high purity stevia extract is safe for consumption by the general population, which includes pregnant women when consumed within the recommended levels. 2

People with or concerned about diabetes

High purity stevia extract has no effect on blood glucose levels. It contributes no carbohydrate or glycemic load (a measure of the effect of a carbohydrate on blood sugar) so may help people with diabetes enjoy sweetness while managing dietary carbohydrates. EFSA, JECFA, and the FDA recognize stevia as safe for people with diabetes. 1, 2

People with or concerned about cancer


High purity stevia extract is non-carcinogenic.1

People concerned about weight management

High purity stevia extracts provide no calories and has no known association with increased fat tissue in the body.1

Food allergies


There are no known allergies associated with high purity stevia extract used in foods and beverages.1

1,EFSA Panel on Food Additives and Nutrient Sources, Food (ANS) European Food Safety Authority (EFSA), Parma, Italy, 2010
2 Safety Evaluation on Certain Food Additives Prepared by 69th Meeting of Joint FAO / WHO Expert Committee on Food Additives (JECFA), 2.2.5

         THE GLOBAL STEVIA                                        INSTITUTE

The Global Stevia Institute (GSI) provides   science-based information about stevia, nature’s zero Calorie sustainable sweetener. The GSI is advised by an international board of leading scientists and health professionals. The GSI is supported by PureCircle, Ltd, a global leader in purified stevia leaf extract production.
        SWEETENS A REDUCED                           CALORIE DIET

With rising rates of overweight and obesity across the globe, health recommendations encourage people to reduce their energy intake to better manage their weight. Stevia is a safe, naturally sourced zero calorie sweetener suitable for use by the whole family. Foods and beverages with stevia can be a sensible part of a healthful dietary approach.

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